Face Ice Bath: The New Secret To Celebrity-Like Glowing Skin  

Face ice baths can be the most refreshing way to jack up your skincare routine. It can be the first thing you do in the morning to energize yourself and look fresh.

There are several benefits of ice bath for face. It is a simple yet remarkably effective technique to improve your skin’s appearance. 

How Submerging Your Face in a Bowl of Ice Water Helps Calm Anxiety in Seconds

This random—albeit refreshing—technique helps relieve anxiety by activating the body’s mammalian diving reflex. And, according to the internet, it can also help relieve nausea and hangovers. Read on to learn more about it and how to try the ice water trick for yourself. 

I dunked my face in ice water for a week – here’s what happened

The cold temperatures cause the blood vessels under your skin to constrict, which reduces puffiness, inflammation and redness. When these blood vessels return to normal, it leaves skin with a healthy and refreshed look.

I also noticed that each time I tried this technique, my pores were visibly smaller and my skin looked smoother. While these effects didn’t last all day, it was noticeable.